The Practical Side of a Bike Vacation

There’s nothing quite like a bike vacation and here's a few tips to alleviate the stress of how to get your bike where you are going...

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Pedaling Perspective

Today I got a reality check. Or maybe it was just a reminder. A reminder that not every day on a bike do you perform your best. As soon as this sinks into your brain while you are churning along that little voice in your head that acts as your 'inner critic' wakes up. Cycling is mostly mental and if you aren’t in the right place mentally it will damage your performance.