The Keys to Competing in your 40’s

Let’s explore how women can compete later life (whatever ‘later’ means) and how you can do it too!

The Practical Side of a Bike Vacation

There’s nothing quite like a bike vacation and here's a few tips to alleviate the stress of how to get your bike where you are going...

Random Road Trip Revelations

Revelations from 3 weeks on the road, camping, with no services in the middle of proverbial nowhere and experiencing little connectivity to the world at large...